Category Archives: Running

A Minor Setback

I can always count on life to be interesting.  This particular variety comes in the form of a minor injury – it absolutely could have been much worse.  The good news is that I’m pretty darn self-sufficient; the bad news is … Continue reading

Posted in Running, Spinning | 1 Comment

Hunting pace

Every runner has one. That pace where you can simply eat up the miles, cruise up and down hills, and effectively put yourself on autopilot. While mine has been getting slower over the years, it’s still nice to have a … Continue reading

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